Anxiety during pregnancy is extremely common and can manifest in a number of ways.
Local licensed professional counselor, Nicole Griffith talks about the ways anxiety during pregnancy may manifest and different ways to conquer it!
The following is an excerpt from a blog found on Achieve Connection Counseling. Please go here to read the whole post on Pregnancy and Anxiety.
Pregnancy is a life-changing and vulnerable time for women while their bodies do the hard (amazing) work of growing a new life. During this time, it’s common for anxiety to pop up.
Many women have struggled with the thoughts and feelings of anxiety for a long time without recognizing it as “anxiety”. I hear this all the time in my practice! Labeling it can bring some validation to your experience and reassure you that you are not alone.